Top 3 Healthy Snacks on the Go Healthy snacks for travelers or business people on the go must be easy, quick, and portable without being messy. Hitting the road can mean hours or days of travel, strenuous lay-overs, energy-robbing traffic […]
Fresh Food
GMOs – A Controversial Topic Dear Friends of Holistic-Ways, Today I would like to write about a very controversial topic: Gene Modified Organisms (GMOs). Why? Well, the discussion started after I had posted news about German supermarkets demanding to return […]
You Are What You Eat Today, I want to take the opportunity to emphasize that “You Are What You Eat.” Have you ever thought about where this phrase comes from. I researched the origin of the statement a bit and […]
Proper Food Storage A lot of people tell me that they have problems with spoilage of their fresh produce. They complain because it doesn’t keep as long as they would like and often rather opt for the unhealthy packaged food […]